Best Apps to Help You Fight Your Smartphone Addiction

Here are the full list of best apps to help you fight your smartphone addiction. These apps will help you salvage your personal life and regain your productivity.

Best Apps to Help You Fight Your Smartphone Addiction

Are you also included in those who spend hours on sites like Facebook, Instagram, Twitter, YouTube? If yes, you need to be careful now because it is a kind of "smartphone addiction"

Loneliness among people is increasing due to spending more time on Social media. Physical activity is also decreasing in these people. Many users do not even know that excessive use of smartphones is harmful to their health.

By the way, today, there are thousands of friends and followers of people on social sites, but in real life, they are becoming alone, so it is essential to keep time for themselves from Facebook and Twitter.

If you cannot do this, you can take the help of some technical tools android/ios apps to get rid of smartphone addiction.

Then you can take the help of some technical tools android/ios apps to get rid of smartphone addiction.

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Here are the Best Apps to Stop Your Smartphone Addiction

1. Digital Wellbeing

Digital wellbeing tools can be used in smartphones to monitor screen time. This is a new feature, which is available on both Android and iPhone.

With the help of this feature, it will be helpful to know how many hours you spend on a smartphone.

Not only this, but it also provides a tool for users to apply some restrictions to reduce screen time.

Talking about Apple, iOS 12 has a screen time feature, which will be found in the device's settings.

At the same time, the Android phone has a digital wellbeing feature, which is available in Android 9.0 Pie. This feature is part of the operating system.

With screen time monitoring, there is also an option to set a time for individual apps. It also has opportunities for the blue light filter, grayscale, etc.

If your phone does not have these features, you can also take the help of some apps.

2. Space

It is true that after the arrival of the Smartphone, people's lives have become very easy, but when you start spending too much time on it, then it is a kind of addiction.

If you want to break on the use of the phone, then this app will help you with this. It tracks your screen time.

This will make it easier to understand the use of the phone. This application can help to remove phone additions in many ways.

Along with understanding your phone habit, it also tries to know what kind of phone user you are. Here, goals can also be set regarding the use of the phone.

With this, you can also take the help of tools like notification blocking, screen dimming, etc. This prompts the phone to reduce usage.

Therefore, you can spend the remaining time on productivity and creative work. If you want more features, then you can take its pro version.

Overall this is the best app to manage and reduce your smartphone usage is for Android and IOS users.

3. Stay Free -Stay Focused & Self Control

The stay-free tool is a visual and user-friendly Android application. It tells how much time you spend on your Smartphone and favorite apps.

The specialty of this tool is that you can set a limit for every application, and it will alert you as soon as you use more than the scheduled time.

Also, here you will get a complete history of screen time on which apps you have spent so much time on.

Talking about features of Stay Free, it will get the history of using the app, overuse reminder, export mode, motivational quotes, etc.

If using its premium version, you will get block mode lock mode, widget, pie chart graph, etc.

The company claims that your data is stored on the phone itself, not on the company's server. Users can download this app from Google Play Store.

4. YourHour

Do you also feel that as your screen time increases, your ability to remain focused on something is decreasing?

You wake up in the morning with the phone, and the phone is with you even at night, then you should think seriously about whether it is harming your personal-professional life.

In such a situation, it can also be fulfilling for you. It has many user-friendly features that can track and control the usage of the phone.

It has a dashboard feature also, where the screen time and unlock count of the Smartphone are allowed to be viewed graphically.

The activity history of the last seven days can also be seen here. Also, it can be found out what kind of addict you are.

This application is divided into six parts, such as Addicted, Obsessed, Dependent, Habitual, Achiever, and Champion.

YourHour application is available in 15 Global Languages, including English, French, Italian, Spanish, etc, and Many More.

You can download this application from Google Play Store.

5. EyeLeo

If your time mostly passes on PC, then this software will remind you to take regular breaks.

People usually forget to take breaks at regular intervals while working on the computer, which affects the eyes.

Its most prominent feature is that it also tells you about the exercise related to your eyes during the break and relax your eyes while keeping your vision healthy!


  • Screen blocking long breaks every hour.
  • Break with eye exercises every 10 minutes.
  • An adorable Leopard shows eye exercises.
  • Notifications are announcing a long break coming.
  • A strict mode that does not allow skipping the breaks.
  • Customizable intervals.

6. AntiSocial: phone addiction

Have you ever thought about how much time and battery life is wasted by apps running in the background? And what about all those new apps you downloaded but never use? AntiSocial can help with both of these problems!

AntiSocial uses powerful algorithms to monitor your app usage. It then gives you detailed reports on which apps are draining your battery most quickly, eating up data or just wasting too much of your time.

You can even set limits on certain categories of apps so that they don't run longer than a pre-set amount of time each day!

With this app installed, smartphone addiction will become a thing of the past!

Also Read: 10 Best Android Game Hacker Apps


So, friends here is the end of our article on Best Apps to Stop Your Smartphone Addiction.

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